The Day Reviewed 01/25/2010

Today: Monday, January 25 2010

What is your objective on this day, this very moment? What do you want to do with this day? How does it relate to your monthly objectives and your Yearly Objectives? Directives for Today;

• Get some Writing and Rating Done and get the book Paulo Coelho - The Winner Stands Alone back to the library.
• Figure out why I have to constantly manually setup in order to get wicd to work.
• Work on additional goals; Weekly Goals: 01/24 to 01/30 2010 and set them.
• Update www.43things.com and add some new entries to the goals for life and show appreciation to those who have joined me in this objective.
• Redesign the Whole New World Entrie @ http://homeofknatchwa.posterous.com/
• Get to sleep at a good time not 2a or later like last night.

Reflect On The Day;
Overall not a bad day though of course like anything it only will get better from here and there is progress through it and from it, the journey in and of itself is ongoing, but being the  last week of the first month of 2010 serves also as a reminder that things move quickly and time has a tendency to fly by. Which also makes it more clear that there needs to be consistent effort on a daily basis, as each day that passes brings you one more closer to another year passing.

Weekly Goals: 01/24 to 01/30 2010

Weekly Objectives, and how they relate to both your month's goal and year's goal which in and of itself should also relate to Life Goals. Directives for this Week;

• Decide to Improve How I look overall, shaving and cutting or combing hair would be a good start
• Get The Winner Stands Alone Back To The Library as soon as possible as it is already 20 days overdue and accrued fines of almost 6 dollars.
• Ride my Bike more, by taking a ride each and every single day for whatever needs to be done.

Another Day Passes; A New Beginning Awaits in the day that is Tomorrow.

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#43Things Bicycling Rain Falling and a Man Still Riding - Raymond Marr added an entry about ride my bike more: Whi... http://ow.ly/16qGtb

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Prolonged Sitting Boosts Bad Health

A new editorial published in the British Journal of Sports Medicine suggests that people who sit still for prolonged periods of time -- such as desk workers or couch potatoes -- have a higher risk of disease than those who move a muscle every now and then in a non-exercise manner, such as walking up the stairs to grab a cup of coffee.  

via webmd.com

Some interesting bits and pieces of information, of the world being connected, sometimes it is easier to sit for hours, but as mentioned in this article that may not be the best thing, the lesson in it's most simple terms is to take breaks, to take breathers and move more then just do a workout at your desk, though that is also important.

The idea becomes clearer when you consider simple things that are done consistently can make a difference as also suggested on the Minimalist Workout on Zen To Fitness on Twitter it is quite possible to do quite a few things in a minimal amount of time but need to do more then just exercises at the desk.

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#43Things Bicycling Getting a Bike - mulysamaybe added an entry about ride my bike more: Ok, so my current bike is... http://ow.ly/16q8jH

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#43Things Bicycling Big problem - jvasishtha added an entry about ride my bike more: Driving to office is now even... http://ow.ly/16pgmN

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#43Things Bicycling Set as a Challenge to Do by February 28 2010 http://ow.ly/16oTLs

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The Tug-of-War Between Heart and Head - by Dumb Little Man | Move Forward!

As I reside in the limbo between true forgiveness and painful hurt, I struggle with the tug-of-war between heart and head. I won’t seek revenge, but I am also not ready to forgive despite the realization that forgiving is precisely what I have to do to stop hurting. People don’t ask to be hurt, but the offended must be the ones to initiate the resolve.

via dumblittleman.com

Advice worth Taking to Heart, to grow through the pains of the past, of people lost and others hurt, this article is a great example of ways you can move forward, and through that understanding that things are going to get better, to reside in the present doing all you can for a better future tomorrow.

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Thursday | Goals & Objectives | Reviewd

Reviewing January 14th 2010

Directives For Today; 14.01.2010 01:45

• Catch up on all I can that I fell behind on when my hard drive crashed.
• Confirm the Appointment with Derek at Coldwell Banker on and about www.Twitter.com and building influence on Social Media for Friday
• Streamline the way Lucid Lynx is designed for the experience to have.
• Get out and get a ride in, regardless of the weather, at the very least get some exercise each day.
• Catch up on Rating and Writing for www.Helium.com, decide on some www.ehow.com articles and continue from there.
• Also remember Triond, choose some articles and put them on there as well. To Diversify is the key to the door that opens up more opportunities and couldn't hurt after all, to see how www.Triond.com is Designed.
• Organize Recyclables, through that set a day aside when I will go and drop them off.

Reflect On The Day; 15.01.2010 01:58

Well ended up getting most of my todo items done though there is still more to be done, but since it is officially friday I need to plan for the day and the weekend after finishing out the week productively. That needs to be my objective for every week yet to come, the trip to Bali did not happen on schedule but it still can happen later, the situation would be different but at the very least I will be able to experience it first hand. Not to mention it would also be a good place to be able to travel more of South East Asia. As far as the ride goes, that is certainly something I need to work on, to get out there and ride to get the exercise and enhance health even if it is only a short ride at least a ride a day will make a difference in my health. For that Matter rides even over the weekend could be worthwhile, to travel short distances or do some Mountain Biking, because at the very minimum it is important to get things done one way or the other.

Recently Updated:

• The Focus Forward Project | www.homeofknatchwa.net
• Journey By Bike Through Life | www.bikejourneys.wordpress.com

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Talking to strangers as a part of everyday life - by Ray Marr - Helium

To talk with strangers in the world today is not really any different then it has always been. We are a social species, we talk because it is the one thing to step outside the comfort zone, and the only way, that need can be fulfilled. Without talking to strangers or otherwise the perspective of life would change. The thing is we have this need because survival of a next generation would not come about if that first hello did not take place. A relationship must start with two individuals having a conversation and growing from there to a beginning from talking with a stranger. In the beginning the foundation for a relationship is set and once that base is down it grows from there. In time this same relationship on a solid foundation can become one which they become a couple from, and in that a next generation may be conceived. In that conception the cycle begins once again and these children must also then make friends from strangers.

via helium.com

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How to find your friends on Facebook - by Ray Marr - Helium

How powerful is Facebook - to reconnect with lost friends or colleagues? As the top social site according to 2009 numbers, does such a behemoth of a company also insure that the interface is intuitive enough to also make it easy to find the people you seek? Certainly Facebook would like you to think so and I am inclined to agree.

As even when growth was happening there was constant improvements and enhancements, as they topped 10 million, then 20 million and so on, they begin to better organize the design of their website, when they were reaching 100 million they had a system that seemed quite effective at helping other people find lost friends and colleagues.

via helium.com

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